NOGA Sound Solutions 7.3

LELAND SMITH – Freeware – iOS
de votos 3

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NOGA™ Sound Solutions presents a curated collection of concise audio experiences aimed at enriching daily life through straightforward practices and techniques. Research indicates that engaging in a consistent routine of meditation and relaxation exercises offers an accessible and non-pharmaceutical approach to:
<ul>
 <li>Strengthen the immune system</li>
 <li>Enhance overall wellbeing</li>
 <li>Reduce stress and anxiety levels</li>
 <li>Lower the risk of heart-related issues</li>
 <li>Increase resilience across physical, mental, and spiritual dimensions</li>
 <li>Alleviate both physical and mental fatigue</li>
</ul>
The recordings are devoid of any religious affiliations and are thoughtfully designed to cater to individuals from diverse cultural backgrounds.
Features include:
<ul>
 <li>Breathing Contest to promote relaxation and reduce stress</li>
 <li>Tools to record and monitor stress levels</li>
 <li>Custom videos that enhance comprehension of relaxation techniques</li>
 <li>A continuously expanding library of sounds and music to enrich meditation practices</li>
</ul>
The project acknowledges contributions from various sources, including documents available at: <a href="https://github.com/t2health/Breathe2Relax-iOS/blob/master/NASA-LICENSE.txt">https://github.com/t2health/Breathe2Relax-iOS/blob/master/NASA-LICENSE.txt</a>.

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